Class Schedule

MONDAY
5:15p-5:45p
Family & Kids Martial Arts
(M)
5:45p-6:30p
Family & Kid’s Martial Arts Class 2 (B)
6:00p-6:30p
Conditioning/
Fight Fitness
(B)
6:30p-7:30p
Cardio Kickboxing Extreme Fitness
(M)
7:30p-8:30p
American Top Team Level 1   MMA
(M)
8:30p-9:30p
American Top Team Level 2   MMA Teen-Adult Int/Adv MMA
(M)
TUESDAY
5:15p-6:00p
Family & Kid’s Martial Arts (M)
6:00p-7:00p
Cardio Kickboxing Extreme Fitness (B)
6:00p-6:45p
Boxing (M)
6:45p-7:30p
Thai Boxing / Kickboxing (M)
7:30p-8:30p
Brazilian Jiu-Jitsu(M)

WEDNESDAY
5:15p-5:45p
Family & Kids Martial Arts
(M)
5:45p-6:30p
Family & Kid’s Martial Arts Class 2 (B)
6:00p-6:30p
Conditioning/
Fight Fitness (B)
6:30p-7:15p
Boxing  (B)
7:30p-8:30p
Teen-Adult Stand up Sparring (M)
8:30p-9:30p
Teen-Adult MMA Sparring (M)
THURSDAY
5:15p-6:00p
Family & Kid’s Martial Arts Sparring(M)
6:00p-7:00p
Cardio Kickboxing Extreme Fitness (M)
6:00p-7:00p
Teen-Adult MMA (B)
7:00p-8:00p
Teen-Adult Stand up Sparring (M)
8:00p-9:00p
Brazilian Jiu-Jitsu
(M)=Main Room 

(B)=Bag Room

FRIDAY
4:45p-5:30p
Privates – Scheduled by appointment only.
5:30p-6:00p
Conditioning/
Fight Fitness (B)
6:15p-7:30p
Teen-Adult MMA/Thai/Sparring/Open Gym
(M)
7:30p-8:30p
American Top Team Level 1&2   MMA
(M)
Please arrive 10-15 minutes before classes. Be on time for classes.
Thank you.
SATURDAY
9:00a-10:00a
Cardio Kickboxing Extreme Fitness (B)
10:00a-10:30a Conditioning/
Fight Fitness (B)
11:00a-12:00a
Stand up Sparring (M)
12:00p-1:00p
MMA Sparring (M)


Visit Tillman’s Mixed Martial Arts Gym at our NEW location at:

WE HAVE CLOSED OUR DRIVER’S VILLAGE LOCATION AND WE ARE CURRENTLY MAKING ARRANGEMENTS FOR A NEW TRAINING FACILITY – THANK YOU FOR YOUR PATIENCE!!!!

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